Tennis Mind - Mental Skills


Dr. Robert Heller is a psychologist, sports psychology consultant, and tennis teaching professional based in Boca Raton, FL. As director of The Winning Edge, he specializes in helping junior and adult atheletes in tennis and other sports achieve their best, both on and off the courts, and provides clinics on Mental Fitness For Tennis.

TennisMind Vol. 2:

Mental Skills for Match Play Sessions

• Overcoming Gamesmanship
• Pre-Match Mental Preparation
• Playing in the Zone
• Closing Out Matches
• Performing Under Pressure
• Effective Rituals
• Communicating in Doubles
• Coming Back From Behind
• Eliminating Unwanted Thoughts
• Dealing With Difficult People & Situations

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